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What to expect on fitness holidays

Health and Fitness Travel - Fitness HolidaysWith more Brits swapping fly-and-flop holidays for fitness escapes, this rising trend reveals how more of us want to utilise our precious holiday time to keep active and tone up. Health and Fitness Travel offer a variety of lasting benefits that will long outlast your holiday tan. They're the leading experts in tailor-made healthy holidays worldwide. This is what you can expect on their fitness holidays:

Fitness Holidays

Get Your Fitspiration in the Great Outdoors

Swapping your local gym for fitness training in the great outdoors is a fantastic way to spark your fitspiration. From beach boot camp workouts in the Caribbean to hiking the mountainous terrain of Ibiza, set your heart racing in new destinations and fall in love with working out all over again.

A Ready-Made Support System

Getting fit isn’t easy on your own; you need support to help keep you going when your mind tells you otherwise. Discover the benefits of a ready-made support system on a fitness holiday, as you discuss your goals with a qualified personal trainer during private sessions and exchange encouragement and support with new friends during group sessions.

Have Fun!

Fitness isn’t all about squats and tears; it is about finding out how you enjoy keeping active, whether embracing yoga, tennis or circuit training, the possibilities are endless. Whether with friends old or new, group fitness classes and team sports are a great way to enjoy working out whilst having a barrel of laughs.

Healthy Nutrition

Healthy nutrition is key on a fitness retreat, because even though you may want to burn calories; you must make sure that you properly fuel your body to achieve the best results. A diet of healthy and nutritious cuisine, combined with proper hydration and antioxidants will do you the world of good.

Reviving Spa Treatments and Wellness Activities

Looking after your body and keeping it in top condition is vital during the exertions of a fitness holiday. Incorporating restorative massages and wellness activities such as yoga into your fitness programme can help to loosen tight muscles, improve your flexibility and restore balance.

An exclusive discount for Pharma Nord customers

Health and Fitness Travel is a global luxury wellness travel company that originated in the UK in 2010 and is committed to providing healthy holidays that enhance and change lives. We are excited to offer Pharma Nord customers an exclusive 10% discount for use across all of their healthy holidays worldwide. From solo friendly boot camp holidays in Europe to couples spa breaks in Asia and family sports escapes in the Caribbean, they offer health and fitness holiday for everyone.

Visit www.healthandfitnesstravel.com, call on 0203 397 8891 or email info@healthandfitnesstravel.com to book. Remember to quote 'MV03’ to receive your 10% discount.

Terms & Conditions:

  • Discount of 10% off the total cost of a holiday per booking.
  • Discount is valid on all bookings made by 31st March 2016.
  • Bookings are non-refundable and non-transferable.
  • You cannot combine the discount with other offers or promotions.

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