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vitamin d supplement

How to choose the best vitamin D supplement

Vitamin D is a fantastic nutrient that contributes to normal functioning of the immune system among other impressive factors. However, with so many vitamin D supplements out there to choose from, how do you know which one is best?

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selenium-covid

Selenium and COVID-19: why is no-one talking about it?

We all know that vitamin D can help support your immune system, but do you know how important selenium is in helping to fight viral infections?

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coenzyme-q10-benefits

Coenzyme Q10 benefits

Coezyme Q10 (or CoQ10) is a vitamin-like substance, most commonly known for its important role in energy production. However, there are many other potential benefits to coenzyme Q10 and supplementation.

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Why is selenium good for you

Why is selenium good for you?

A new scientific review of 13 different studies has concluded that people with high levels of the micronutrient selenium in their blood have certain advantages. So what is selenium and why is more of it good for you?

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pennine-way-walk

Pharma Nord Pennine Way Walk update: one week left!

Pharma Nord UK Managing Director, Bent is in the final week of the incredible 268-mile walk for charity.

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Vitamins for energy and tiredness

Vitamins for energy and tiredness

With autumn fast approaching, you might find yourself asking; why do I feel so tired all the time? Thankfully, there are certain vitamins for energy and tiredness that many help you fight that fatigue.

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Pennine Way Walk

Pharma Nord father and son team walk the Pennine Way for charity

Our Managing Director, Bent Henriksen, is walking the Pennine Way with his son, Troels for the Newman Holiday Trust.

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Sea buckthorn oil and anti-ageing benefits

Sea buckthorn oil and potential anti-ageing benefits

A recent clinical study has provided evidence that sea buckthorn oil can promote tissue regeneration, countering the effects of age-associated tissue degeneration.

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Combine Harvester

Missing mineral ‘could be a major help for immune systems’

A TRACE mineral which is missing from over a quarter of all diets in the UK could provide vital support for people’s immune systems, according to nutritionists.

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6 Ways to Support Your Immune System

6 Ways to Support Your Immune System

With global attention focused on the outbreak of a new virus, what can you do to keep your body’s natural defences in tip-top shape? Frankie Brogan, Senior Nutritionist at Pharma Nord UK, looks at six ways to support your immune system.

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