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mental health

Nutrition and mental health

To mark Mental Health Awareness Week 2019, Pharma Nord UK Senior Nutritionist Frankie Brogan looks at how what you eat can help how you feel.

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Maryon Stewart Vaginal Dryness video

Addressing vaginal dryness the natural way

Maryon Stewart is a renowned healthcare and natural menopause expert who guides us through the menopause dryness symptom, vaginal dryness.

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Diane Shepherd - dry eyes case story

Dry Eyes Case Story: Diana Shepherd

Diana, 77 who suffered from severe dry eyes for many years tells her story of how Omega 7 SBA24 has helped to transform her life.

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Table salt - Reducing Salt

Reducing Salt

For the human body to work correctly, we need salt - but not too much. Find out why it's important to limit your salt intake.

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3 ways to protect your heart from heart disease - Balloons

3 ways to protect your heart from heart disease

Our Senior Nutritionist talks about how taking simple steps can help to protect your heart from heart disease.

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Happy couple

Heart health supplement offers new hope for kidney disease

A SUPPLEMENT lauded for its effects in helping to boost heart health may also help people suffering from chronic kidney disease, according to new research.

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Double award winning Bio-Gluco Control supplement

Double award win for pioneering supplement

Bio-Gluco Control has been named Best Vitamin and Mineral Supplement 2018 by health and fitness magazines Natural Lifestyle and True Health.

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Obesity and sugar

Obesity - the facts and figures

Whilst the causes of obesity are many and varied, one factor looms large in the reckoning – the prevalence and effects of sugar.

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New Year fireworks

Make a big difference in 2019

Senior Nutritionist at Pharma Nord, looks at a range of small changes people can make to ensure 2019 is the year they really see a difference.

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Inflammatory Bowel Disease - Flower on Stomach

IBD and IBS – What's the difference?

Inflammatory bowel disease (IBD) is an umbrella term used to describe two major conditions caused by inflammation of the gut – Crohn's disease and ulcerative colitis (UC).

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