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Double award winning Bio-Gluco Control supplement

Double award win for pioneering supplement

Bio-Gluco Control has been named Best Vitamin and Mineral Supplement 2018 by health and fitness magazines Natural Lifestyle and True Health.

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Obesity and sugar

Obesity - the facts and figures

Whilst the causes of obesity are many and varied, one factor looms large in the reckoning – the prevalence and effects of sugar.

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New Year fireworks

Make a big difference in 2019

Senior Nutritionist at Pharma Nord, looks at a range of small changes people can make to ensure 2019 is the year they really see a difference.

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Inflammatory Bowel Disease - Flower on Stomach

IBD and IBS – What's the difference?

Inflammatory bowel disease (IBD) is an umbrella term used to describe two major conditions caused by inflammation of the gut – Crohn's disease and ulcerative colitis (UC).

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Pine bark extract - Prostate problems in men

Pine bark extract Pycnogenol reduces prostate problems, say scientists

A clinical study found that men with an enlarged prostate saw improvements in their symptoms after taking Pycnogenol over a period of eight weeks.

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Immune System

6 ways to beat winter bugs

Your immune system is the key defence against sickness and understanding a little bit about how it works will help you to tackle some of the worst that winter throws at us.

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Obesity and bad behaviour

Obesity and bad behaviour

Official data from the NHS has revealed that childhood obesity rates in the UK are soaring with more than one in five children classed as obese by the time they leave primary school.

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What is dementia?

Dealing with dementia

As it's Mitochondrial Disease Awareness Week, our Senior Nutritionist talks about dementia and how CoEnzyme Q10 can help.

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Natural Libido Booster - What are the options?

Natural Libido Booster

It's sexual health week and what better time to reflect on our own sex lives.

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