Maryon Stewart is a renowned healthcare and natural menopause expert who guides us through the menopause dryness symptom, vaginal dryness.
For the human body to work correctly, we need salt - but not too much. Find out why it's important to limit your salt intake.
Our Senior Nutritionist talks about how taking simple steps can help to protect your heart from heart disease.
Senior Nutritionist at Pharma Nord, looks at a range of small changes people can make to ensure 2019 is the year they really see a difference.
Inflammatory bowel disease (IBD) is an umbrella term used to describe two major conditions caused by inflammation of the gut – Crohn's disease and ulcerative colitis (UC).
Your immune system is the key defence against sickness and understanding a little bit about how it works will help you to tackle some of the worst that winter throws at us.
As it's Mitochondrial Disease Awareness Week, our Senior Nutritionist talks about dementia and how CoEnzyme Q10 can help.
It's sexual health week and what better time to reflect on our own sex lives.
A migraine is associated with a wide range of symptoms, including headache, nausea, poor concentration and sensitivity to sound and light.