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Reducing the risk of heart attacks and strokes through nutrition

In the UK there are 100,000 hospital admissions every year due to heart attacks; and about 34,000 deaths from stroke (British Heart Foundation 2025).

By far the most common cause is atherosclerotic cardiovascular and/or cerebrovascular disease. This full-day in-person seminar explores how these conditions develop; how to identify the most relevant risk factors for each individual client; and what key nutrition and lifestyle interventions carry the most evidence for reducing risk.

As always, there will be plenty of lively discussion and debate.

More information

CPD Value: 5 hours (BANT and NNA approved or pending)

Cost: All live events are subject to a £44.95 booking fee. Upon completion of the seminar, you will receive your CPD Certificate and a £20 voucher to be redeemed against any Pharma Nord products purchased directly from Pharma Nord UK (voucher expires 31/12/2026).

Times: Tea/coffee and registration begin at 9.30 am. The seminar begins at 10.00 am and will conclude at 4.00 pm. Lunch and refreshments will be provided along with a £20 voucher and a free product.

Book now on 01670 534900 or select an event on our website.

Please notify us of any dietary requirements as soon as possible; any requests received later than two weeks before the event may not be accommodated. 

Adrenal and Thyroid Health: Nutrition for Resilience

Chronic stress and poor thyroid function both cause significant damage to human health, driving problems with energy, mood and sleep; and also insidiously setting us up for debilitating illnesses like type 2 diabetes, cardiovascular disease, immune and neurodegenerative problems.

In this full-day in-person seminar, we take a deep dive into the stress response, focusing on the hypothalamus-pituitary-adrenal-thyroid-immune axis. We'll present the latest understanding of how these inter-related life support systems work, how we fuel them, what can go wrong, and how we can use nutrition and lifestyle to restore balance and resilience.

As always, there will be plenty of lively discussion and debate.

From 15th January, join one of our 19 full-day seminars exploring nutrition's role in rebalancing the stress response to improve quality of life.

More information

CPD Value: 5 hours (BANT, NNA and NTOI approved or pending)

Cost: All live events are subject to a £44.95 booking fee. Upon completion of the seminar you will receive your CPD Certificate and a £20 voucher to be redeemed against any Pharma Nord products purchased directly from Pharma Nord UK (voucher expires 31/12/2026).

Times: Tea/coffee and Registration begins at 9.30am. The seminar begins at 10.00am and will conclude at 4.00pm. Lunch and refreshments will be provided along with a £20 voucher and free products.

Book now on 01670 534900 or select an event on our website.

Please notify us of any dietary requirements as soon as possible; any requests received later than two weeks before the event may not be accommodated. Full terms and conditions can be found below.

Please note the Dublin event is processed in Euros. Please click the relevant link to see more information. 

Plans changed? If you can no longer attend one of our seminars, please make sure you cancel at least 48 hours before the event for a full refund. If you cancel later than this, you will not be entitled to a refund.