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Omega 3 Fish Oil Supplements

Omega 3 Fish Oil supplements from Pharma Nord contain pure and natural fish oil in capsules made from fish gelatine. Omega 3 is important to normal immune system response and can also suppress the production of inflammatory substances. Fish oil contains omega-3 fatty acids EPA and DHA, which contributes to normal functioning of the heart*. DHA contributes to the maintenance of normal vision** and brain function**.

Bio-Fish Oil is derived only from deep ocean fish and is carefully screened to ensure that it is free of possible pollutants. It is an economical fish oil preparation for a daily supplement.

* Min. 250 mg EPA/DHA a day
** Min. 250 mg DHA a day

Why Pharma Nord Omega 3 Fish Oil Supplements?

  • Bio-Fish Oil is manufactured to pharmaceutical standards
  • Each capsule contains 1000 mg of fish oil
  • The oil comes from the flesh of the fish, not the liver, containing high levels of vitamin A and D
  • Screened for toxins, which the fish may have come into contact with in the sea to ensure purity
  • 100% fish derived – fish gelatine capsules
  • Capsules can be swallowed, cut open or chewed
  • No fishy taste! Natural lemon flavour!
  • Gluten Free / Lactose Free / Soy Free / Yeast Free / Sugar Free

Pure. Natural. Tasty! Fish oil as nature intended it.

Bio-Fish Oil contains omega 3 in its natural (triglyceride) form, that converts into free fatty acids in your digestive system before absorption. The unique aspect of this preparation is that the capsules are made of fish gelatine, making it 100% fish-derived. Our omega 3 fish oil supplements have a pleasant, natural lemon flavour added to each 1000mg capsule. The fish used is caught in the cleaner waters of the South Pacific and Northern Atlantic.

  • 18% EPA (180mg) per capsule
  • 12% DHA (120mg) per capsule

The above ratios of EPA and DHA polyunsaturated fatty acids (PUFAs) represent the same levels found in nature. Bio-Fish Oil is not chemically or heat modified to claim higher levels.

Our omega 3 fish oil supplements are screened for toxins, PCBs, lead, mercury and other pollutants. In addition, the oil comes from the flesh of the fish, not the liver. Once purified, the oil is poured back into its natural wrapping - gelatine capsules, which are made from fresh fish.

We recommend 3 omega 3 fish oil capsules per day, or as directed by a physician.

Customers who take anticoagulant medications should consult their doctor before taking omega 3 fish oil supplements.

Our In-House team including our Senior Nutritionist has written articles on Omega 3 Fish Oil:


Omega 3 Fish Oil Supplements:

The name of the preparation is Bio-Fish Oil. It is sold as capsules packed in blister packs, in boxes of 80 and 160.

Declared content per capsule:

  • Fish Oil (30 TGF) 1000mg

Of which

  • EPA 180mg (± 10%)
  • DHA 120mg (± 10%)
  • Fish Gelatine
  • Glycerol
  • Purified water
  • Lemon flavour (in oil and capsule shell)

The raw materials comply with government regulations in the EC and Scandinavia. Testing ensures that the raw materials are in accordance with their certificates of analysis.

The capsules are produced under pharmaceutical control.

The preparation is a clear soft gelatine capsule with yellow oil.

The capsules are packed in a transparent plastic blister pack with an aluminium membrane approved for use with food.

All blister packs are batch numbered and the boxes are date stamped in accordance with current regulations.

Minimum 2 years.

Product to be stored at room temperature.

The rights to this product belong to:

Pharma Nord ApS, Denmark.

More information is available on request.

Fish Oil v Krill Oil:

Krill Oil is now being offered as an omega-3 supplement, with manufacturers claiming that it offers a better alternative to the fish oil we have been trusting for decades. This is not the case in terms of science or value for money.

Omega 3 Fish Oil v Krill OilOmega 3 Fish Oil Trials  


If taken as recommended (3 capsules per day):

  • 80 capsules – 26 day supply
  • 160 capsules – 53 day supply

Yes, as it is a soft fish gelatine capsule. However, those who have difficulty swallowing capsules, can pierce and squeeze out the contents or even chew the capsule.


Omega 3 fatty acids are a group of essential, polyunsaturated fatty acids that are primarily found in fish, namely oily fish like herring, salmon, and mackerel.

The two most important omega-3 fatty acids are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). EPA and DHA have several positive health benefits. For instance, a 200 mg per day intake of DHA contributes to the normal development of the brain, eyes, and vision of infants and younger children. In adults, 250 mg of DHA each day contributes to maintaining normal brain and heart function. In addition, it supports a normal heart function. The mentioned levels correspond with 2 (200mg) and 3 (250mg) Bio-Fish Oil capsules daily.

Omega-3 fatty acids are important building blocks in all cells and ensure that cell membranes are sufficiently flexible and have the right fluid content, both of which are important for the correct functioning of cells.

Relative to the food we eat, the size of individual nutrients are actually incredibly small. As a result, we need to use units other than grammes (g) to describe them. Here's what the common units for nutrients are:

Grammes (G)- often used to describe nutritional powders.  Most teaspoons of powder weigh approximately 5g.

Milligrams (Mg)- 1000mg is equal to 1g

Micrograms (Mcg or μg)- 1000μg is equal to 1mg

International Units (IU)- Slightly more complex than milligrams (mg) and micrograms (μg), International Units measure differently from nutrient to nutrient. The most common nutrients that are likely to be measured in IU are vitamins D, E and A.

  • Vitamin D: 1 IU is the equivalent of 0.025 μg of D2 or D3
  • Vitamin A: 1 IU is the equivalent of 0.3 mcg retinol
  • Beta-carotene (provitamin A): 1 IU is the equivalent of 0.6 μg of beta carotene>
  • Vitamin E: 1 IU is the equivalent of 0.67 mg d-alpha-tocopherol

15 reviews for Omega 3 Fish Oil Supplements

Leave a review

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Lesley Engert - 9th April 2018:

These omega 3 capsules arrived promptly. These capsules do not taste and there is no after taste and they do not repeat on you. i can not stand fish and have been searching for capsules that do not taste or repeat on me. These are excellent and recommended by my dietician.

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Ken - 24th July 2017:

I am half way through my first box of Pharma Nord Bio-Fish Oil and am really impressed with the product. I have tried bottled Fish Oil and found it can go off before finishing, also tried other Fish Oil capsules but suffered from the dreaded fishy after taste. No such problems with Bio-Fish Oil, just great tasting, easy to swallow and no more aching knees or wrists.

The delivery service and competitive pricing from MultiVits were also 5 star. All in all a winning combination.

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Maria Mercieri - 13th January 2016:

High quality and pure fish oils. Nothing nasty in them and excellent value.I would not want to take anything less than this. Very pleased with quick delivery of an excellent product.

160 capsules of pure fish oils in a lemon base. Three capsules daily contain EPA 540mg DHA 360mg Fish oil 3000mg.

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Pen - 3rd August 2015:

These capsules are very long, but since they are chewy and pleasant tasting, are no problem to take. Good quality and value too, with excellent and speedy service from Pharmanord. Would recommend.

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Annette - 24th March 2015:

The capsules are pleasant to take. They are of good quality and very reasonably priced. Ordering was easy and they arrived earlier than expected. Very good service.

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mehmet behchet - 10th May 2014:

wonderfull product, the best fish oil you can buy. been taking for a year now.

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Janet - 17th March 2014:

My HDL cholesterol is at a 'protective' level, and I think Omega 3 Fish Oils - as well as an appropriate diet - support this.

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Ms J Hughes - 5th December 2013:

I have to comment on my experience of your wonderful products, I am 62 ex service widow with few health conditions. Arthritis means i'm stiff as board and now I have Iritus which I take steroids for from eye hospital. I bought BIO PYCNOGENOL, BIO -FISH OIL and BIO-VIT D 5000, I FEEL FANTASTIC TO WHAT I DID BEFORE I TOOK THEM. Tina Turner again ,well I can feel the difference in myself more wide awake ,not quite as stiff, more positive mood and i'm sure this is your products, also good treatment of bristol eye hospital. I did ask pharmacist first if it would be ok to take products with steroid drops,yes they said and BINGO feeling in pink again.

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Michael Dobson - 4th September 2013:

I take 2 capsules a day and this helps to recover my joints when training for the Great North Run.

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G Berlandi - 3rd September 2013:

My wife is intolerant to oily fish and Pharma Nord's is the only one she can take that doesn't repeat on her, whilst the pills are a bit large they're still easy to swallow and very pleasant tasting to chew.

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Hannah Wheater - 16th August 2013:

Bio-Fish Oil is a really high quality product and very reasonably priced compared with other fish oils. It provides the right amount of omega 3 and omega 6 fatty acids and there is no fishy after taste.

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Jason Eastham - 16th August 2013:

Taken for 2 years! less pain in hands and knees!

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Nora Mynott - 16th August 2013:

Take Pharma Nord fish oil as it benefits my joints and does not taste fishy.

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J K Bello - 29th April 2013:

I have tried various fish oil capsules - and I come back to this product each time.

This capsule is easy to take - its not too big for me to swallow which can be a problem for me - and most importantly! there is no fishy after-taste which can be so distasteful with other products.

Also the level of purity discussed in the product description and the screening processes this product goes through are again very important to me.

Its is also good value and I love the freshness the individual blister packs provide.

I am a fan!

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A Forbes - 15th February 2013:

These fish oil capsules taste great compared to others I have had. I like how they have very natural fish oil in them and they are in a foil pack which means they don't stick together.

  • CCapsule
  • HHalal

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