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Multivitamins and Minerals

Multivitamins and Minerals supplement from Pharma Nord is based on the latest scientific insight into antioxidants and their vital contribution to optimal health. As antioxidants function within the body in a mutually supportive manner, multiple antioxidants are more effective than large doses of single antioxidants.

Bio-Multi Vitamin and Mineral contains the patented SelenoPrecise yeast (organic selenium), which contributes to normal functioning of the immune system, normal hair and nails, a well-functioning thyroid gland, and protection from oxidative stress caused by free radicals. Our Multivitamins and Minerals is a great daily supplement to take.

Why Pharma Nord Multivitamins and Minerals?

  • Available in packs of 60 and 150 tablets
  • Bio-Multi Vitamin and Mineral is manufactured to pharmaceutical standards
  • Provides 18 essential vitamin and minerals with a high bio-availbility (absorption) in the body
  • Includes Vitamin B Complex
  • The perfect everyday support for good health
  • Gluten Free / Lactose Free / Soy Free / Sugar Free

Bio-Multi Vitamin and Mineral contains 18 different vitamins, minerals and micronutrients.

Pharma Nord's Multivitamins and Minerals tablet each contain;

  • Retinol (Vitamin A)
  • Thiamin (Vitamin B1)
  • Riboflavin (Vitamin B2)
  • Niacin (Vitamin B3)
  • Pantothenic Acid (Vitamin B5)
  • Pyridoxine (Vitamin B6)
  • D-Biotin (Vitamin B7)
  • Cyanocobalamin (Vitamin B12)
  • Ascorbic Acid (Vitamin C )
  • Cholecalciferol (Vitamin D3)
  • Vitamin E
  • ChromoPrecise (Chromium)
  • Folacin (Folic Acid)
  • Magnesium
  • Zinc
  • SelenoPrecise (Selenium)
  • Manganese
  • Copper

Free radicals are toxic chemicals, generated within the body as unwanted by-products of normal metabolism. In addition, free radicals are generated by exposure to environmental toxins, UV light, smoking and drinking alcohol. The body is protected against free radical attack by substances called antioxidants.

Some antioxidants are manufactured within the body, and others must be obtained from the diet. Some types of antioxidant (e.g. vitamin E) are fat soluble, and preferentially protect lipid components of cells (cell membranes) from damage, whilst water-soluble antioxidant types (e.g. vitamin C) protect the main body (cytoplasm) of the cell. Oxidative stress is an imbalance between free radicals and protective systems. Avoidance of oxidative stress helps to maintain healthy cardiovascular, nervous, digestive and immune systems.

Antioxidant levels deplete in individuals consuming a diet with a high content of convenience foods, or individuals undergoing vigorous physical exercise.

    We recommend 1-2 tablets per day with food, or as directed by a physician.

    Note: Do not chew the tablet; swallow it whole.

    No adverse effects or contra-indications reported for this product.

    Our In-House team have written an article on Multivitamins and Minerals:


    Multivitamins and Minerals:

    The trade name of the preparation is Bio-Multi Vitamin and Mineral. It is sold in tablets packed in blister packs, in boxes of 60 and 150.

    ComponentDeclared content per tablet:
    Vitamin A as Retinol864µg
    Vitamin D2.5µg
    Vitamin E30mg
    Vitamin C200mg
    Thiamin (Vit B1)1.8mg
    Riboflavin (Vit B2)2.8mg
    Vitamin B64.2mg
    Vitamin B124.5µg
    Pantothenic acid7.5mg
    • Microcrystalline cellulose
    • Crosslinked sodium carboxymethyl cellulose
    • Talc
    • Silicon dioxide
    • Hydroxypropyl methyl cellulose
    • Maltodextrin
    • Iron oxide
    • Titanium dioxide
    • Magnesium salts of fatty acids
    • Zein

    The raw materials comply with government regulations in the EC and Scandinavia. Testing ensures that the raw materials are in accordance with their certificates of analysis.

    The tablets are produced under pharmaceutical control.

    The preparation is a brick red coated, oval tablet.

    The tablets are packed in a press out transparent plastic blister pack with an aluminium membrane approved for use with food.

    All blister packs are batch numbered and the boxes are date stamped in accordance with current regulations.

    Minimum 2 years.

    Product to be stored at room temperature.

    The rights to this product belong to:

    Pharma Nord ApS, Denmark.

    More information is available on request.


    If taken as recommended ( 1-2 tablets per day):

    • 60 tablets – 30 day supply (based on 2 tablets per day)
    • 150 tablets – 75 day supply (based on 2 tablets per day)

    Those who have difficulty swallowing tablets might find it easier to do so after consuming food.

    You can also cut the tablet in half or crush it to consume immediately.

    Dose and Dosage:

    Preferably with meals.

    Note: Taking it with the first meal of the day will help you get the most out of Bio-Multi Vitamin and Mineral.


    Relative to the food we eat, the size of individual nutrients are actually incredibly small. As a result, we need to use units other than grammes (g) to describe them. Here's what the common units for nutrients are:

    Grammes (G)- often used to describe nutritional powders. Most teaspoons of powder weigh approximately 5g.

    Milligrams (Mg)- 1000mg is equal to 1g

    Micrograms(Mcg or μg)- 1000μg is equal to 1mg

    International Units (IU)- Slightly more complex than milligrams (mg) and micrograms (μg), International Units measure differently from nutrient to nutrient. The most common nutrients that are likely to be measured in IU are vitamins D, E and A.

    • Vitamin D: 1 IU is the equivalent of 0.025 μg of D2 or D3
    • Vitamin A: 1 IU is the equivalent of 0.3 mcg retinol
    • Beta-carotene (provitamin A): 1 IU is the equivalent of 0.6 μg of beta carotene
    • Vitamin E: 1 IU is the equivalent of 0.67 mg d-alpha-tocopherol

    6 reviews for Multivitamins and Minerals

    Leave a review

    starstarstarstarstar5 stars

    Jan-Karel - 9th January 2018:

    PharmaNord multivitamins are a comprehensive product suitable for adults of all ages, all the year around.

    starstarstarstarstar5 stars

    G Berlandi - 3rd September 2013:

    I take Pharma Nord's Multivitamin as the foundation of my health maintenance, I don't notice any difference per se but I'm sure its working and I feel there's great synergy with the Pycnogenol and beta glucans. I also didn't notice a significant difference when taking q10 until I started on the multivits, which makes me think I was probably deficient in at least selenium as well!

    starstarstarstarstar_border4 stars

    Chris Wilson - 16th August 2013:

    I take Pharma Nord's Multivitamins. I find the product is a very good quality and reasonably priced.

    starstarstarstarstar5 stars

    John E - 29th May 2012:

    Pharma Nord packed just as much into one tablet which makes it really convenient for the price i didn't expect many tablets maybe 60 just like the others i was comparing it to but instead it had 120!
    Of course the tablets are large but are still easy to swallow and because of the recommended intake its only one a day as opposed to other multi vitamins that say to take more in the morning and at night.
    Great product!

    starstarstarstarstar5 stars

    Mike - 26th April 2012:

    Why is the iron oxide only put down as a colourant and not as a nutrient. Iron should not be ingested unknowingly, especially if you have Haemochromatosis.

    - Your comments have been shared with our Head Office. Our experts will review the ingredients, but insist that the levels of iron oxide as an excipient are far too low to be considered a nutrient and are pharmacologically inactive. Thanks for your feedback and we are sorry the product did not meet your needs. Multivits Ltd.

    starstarstarstarstar5 stars

    A Gallon - 8th December 2011:

    You wouldn't think that something as simple as a multivitamin can make such a difference, but my energy levels and general wellbeing really picked up when I switched to Pharma Nord's product.

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