Since taking Bio-Magnesium I have noticed a huge difference in that I don't suffer from night cramps so much now. I use Pharma Nord capsules for a lot of things and am very pleased with them as I think they are the best quality health capsules I have ever used. Thank you again for your help in suggesting the Bio-Magnesium. In fact I am giving one of the boxes I bought to my daughter who, like me, suffers from cramp so thought they might help her.
I feel magnesium gives me a calming effect and helps with my sleep. This is also vital for my joints when training for the Great North Run.
Not wanting to take medical drugs for my restless legs l read an artical in a magazne about Bio Magnesium , l cant beleive the difference it has made , especially at night . my legs are much more relaxed. l wauld definatly reccomend them.
It's not an exaggeration when I say Bio-Magnesium has changed my life. I suffered from Restless Leg Syndrome for years and tried many other magnesium products, as well as medical drugs. Only Bio-Magnesium has managed to ease this condition. I can finally sleep!
This is a good quality magnesium that's easy to take. I use it for sleep and for managing hypertension. I like the safe packaging.